What do you eat for breakfast?

Ok, there is time for a pause well deserved. I have worked more on my personal projects in 3 days then in the lasts 2 months.

Coming back from holidays i got totally depressed, but then i got back on my feet, stronger than i have been since long. I decided to (this time its true) commit myself to some yoga everyday. Now that i felt that i finally have the time i always wanted to realize all of what’s on my mind, i found myself without energy to do it.
So, a rapid thinking brought me to the fact that the best way i know to get on my feet on to feel good is to do some yoga.

“First, do not panic”, that’s what i tell myself most often these days. Stay calm, keep fit, everything will be alright, but — do not panic!

So yeah, nothing better than a daily dose of yoga to keep me relax (as much as i can be relax!) and (a bit) centered.

And it works, for now. Of course, i can already see myself so busy and into panic that i will totally forget about it in some days, but the important thing is that i did it for the last 4 days and i feel great. I did more in these last 4 days than i could have hoped.

well, that wasn’t what i wanted to write about…

***

What did you ate for breakfast?

i have big problem finding cereals that fits to my diet.
I try to avoid white sugar, white flour, so it gets really tricky
to find something good, and for cereals, even worse.

what i wanted to write about is
– Rediscovering our power as customers –

I mostly read what’s written on the packages of the food i eat,
and as a compulsive complainer, this is the perfect thing to complain
about. Too much sugar, no brown sugar, no brown floor, no fruits,
artificial color, flavors, …

but today i woke up and wondered, why are we not letting our
voices be heard? why am i not stopping my complaining sessions
and instead sending emails to these company asking them to make
yummie cereals that would be good for my body&soul?

i think we too often take the bad habit of complaining and not realizing
our power…

so, yes, i am going to send emails, many emails, with all my wish,
and i hope i will be heard. Wanna join me?


Posted: October 5th, 2002 | Author: m-c | Filed under: Daily thoughts | Comments Off

No Comments on “What do you eat for breakfast?”

  1. 1 leah said at 21:03 on October 3rd, 2002:

    haven’t read this, but it sounds very interesting. i have heard a quote or two by sanaya roman. here’s one i like a lot: “The degree to which you support and acknowledge yourself will be the degree to which you receive support.”

  2. 2 m-c said at 13:50 on October 4th, 2002:

    yeah, the whole book is really full of ideas, quotes, playsheet that are really inspiring and uplifting.

    and about the line you just quoted, yes, i think its true. The world around us is often a miror of how we see and treat ourselves…